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Blog Archive

Simple Strategies to Improve Your Nutrition and Boost Your Immune System

May 10, 2024


Want to improve your nutrition and boost your immune system? Eat more fruits, vegetables, yogurt, and beans. Learn more about nutrition and immune health and how improving both benefits your overall wellness.
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Avoid Summer Allergies With These Tricks

Apr 11, 2024


Do you dread summer because of your allergies? Check out our latest blog for some useful tricks that can help you avoid allergy flare-ups so you can have fun this summer.
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Eat This If You Want to Stop Getting UTIs

Mar 02, 2024


Eating certain foods may not stop you from getting a urinary tract infection (UTI), but it may provide some protection or shorten the duration of the infection. Find out more about what you can eat to stop getting UTIs.
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Telehealth: The Advantages of Telemedicine

Feb 21, 2024


Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
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Sex Hygiene Tips to Keep You and Your Partner Safe

Feb 08, 2024


Sex hygiene helps maximize pleasure while reducing risk. Are you being safe? Learn about sex hygiene tips to keep you and your partner safe.
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Help! My Child Sprained Their Ankle

Jan 04, 2024


Children are especially vulnerable to sprained ankles. If you think your child has an ankle injury, they need to rest it and see a doctor right away. Find out what you need to do if your child sprained their ankle.
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How to Stay Healthy Through Flu Season

Dec 02, 2023


Getting the flu vaccine, washing your hands, and avoiding contact with sick people are some of the things you can do to stay healthy through flu season. Here, you can learn other ways you can protect yourself from getting sick.
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Do All Athletes Need a Sports Physical?

Nov 02, 2023


All athletes need a sports physical. This thorough evaluation is the first step toward reducing your risk of a sports injury. Find out more about what a sports physical entails and why it’s so important. 
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How to Care for Your Dislocated Joint Before Seeing a Doctor

Oct 02, 2023


A dislocated joint is a medical emergency. However, immobilizing and icing the joint before you see your doctor may help prevent further damage. Learn more about first aid for this common injury.
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When to Seek Urgent Care for Your Rash

Sep 01, 2023


Rashes come in many forms. While most rashes aren’t life-threatening, you shouldn’t ignore this skin condition if it develops suddenly, spreads quickly, or causes pain. Find out more about when you need urgent care for your rash.
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How to Prevent Recurrent Bladder Infections (UTIs)

Aug 01, 2023


Recurrent bladder infections are very inconvenient. Drinking more water and urinating when you have to go are some things you can do to prevent urinary tract infections (UTI). Find out more about UTIs and what you can do to halt the infection here.
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What to Expect From Dislocated Joint Treatment

Jul 05, 2023


Despite what you see in the movies, you can’t fix a dislocated joint yourself. Learn why you need expert care for a dislocation and what to expect from medical treatment for this injury.
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5 Concussion Signs to Take Seriously

Jun 01, 2023


A severe headache, persistent nausea, and drowsiness are concussion symptoms you should take seriously. All concussions are concerning brain injuries. Learn what other concussion signs to look for so you can get immediate care.
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How Custom Orthotics Relieve Your Foot Pain

May 02, 2023


Foot pain is common and may not go away after a visit to urgent care. Can custom orthotics help? Find out more about custom orthotics and how they can relieve your foot pain.
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When Is a Fever Serious?

Apr 01, 2023


A fever is serious when it’s too high, when it occurs with other concerning symptoms, or when it lasts longer than two days. Learn more about this common symptom and when it’s time to take your fever seriously and get professional medical care.
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4 Reasons You May Need a DOT Physical

Mar 06, 2023


If you drive a commercial vehicle, you need a Department of Transportation (DOT) physical exam. Why? Because it’s the law. Click here to learn more about the DOT physical and why you may need it.
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Get the Care You Need From the Comfort of Your Own Home

Feb 06, 2023


When you have a fever and chills, the last thing you want to do is leave your bed to go to the doctor. With advances in technology, you don’t have to. You can get the health care you need from the comfort of your home. Click here to learn more.
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Do You Play Sports? Learn the RICE Protocol in Case of Injury

Jan 11, 2023


If you play sports, you’re at risk of injury. Following the RICE protocol ― rest, ice, compression, elevation — gets you on the road to recovery faster. Click here to learn more about the RICE protocol so you can properly care for your sports injury.
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Take These Steps Immediately If You Suspect a Dislocated Shoulder

Dec 01, 2022


If you think you have a dislocated shoulder, you need to go to the nearest urgent care or emergency room for help. In the meantime, immobilize and ice your shoulder to minimize further damage. Click here to learn the steps you should take.
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Pregnant? Here's Why You Shouldn't Ignore a UTI

Nov 01, 2022


Anyone can get a urinary tract infection (UTI), but it’s more common in women and even more common during pregnancy. A UTI is a dangerous infection for you and the baby. Click here to learn why you shouldn’t ignore a UTI during pregnancy.
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Tips for Getting Through Another Flu Season

Sep 23, 2022


Flu season has arrived. Are you ready? You know the drill: Wash your hands Click here for more tips on how you can get through this year’s flu season without getting sick, or too sick.
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Why Every Athlete Should Have Regular Physicals

Sep 01, 2022


You’re an athlete in good health. You work out regularly. Why do you need a regular physical exam? Because athletes are at greater risk of sports injuries, and regular physical exams are the best tool for preventing these injuries.
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COVID-19 Therapeutic Decision Tree

Aug 10, 2022


Pro-Health Medical Midland is one of the areas only "Test & Treat" site for Covid-19. That means we have the medications onsite. If you have a positive home Rapid COVID-19 Test, symptomatic, high risk then schedule an appointment with Pro-Health.........
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Help! I Think My Child Has Pink Eye

Aug 01, 2022


Pink eye is never convenient, but it’s not a symptom you want to ignore. If you think your child has pink eye, you need to ensure they get the right treatment. Click here to find out when your child needs medical help for pink eye.
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Urinary Tract Infection

Jul 16, 2022


Pro-Health Medical - Midland "Why wait to feel better". We offer simple solutions for common problems. UTI's are common, more often in woman, and easily recognized by the patient. Schedule a visit today.
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5 Tips for Handling Asthma During the Summer

Jul 01, 2022


Asthma requires year-round management and care. But the summer heat and humidity can make your asthma harder to handle. Click here to get some helpful tips on how you can manage your asthma during the summer.
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Paxlovid and Molnupiravir now available onsite at Pro-Health Urgent Care

Jun 16, 2022


Pro-Health Urgent Care Midland has been approved as a Test and Treat Site for Covid-19. A new federal Test to Treat program gives people a fast and easy way to get lifesaving treatment for COVID-19.
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How to Best Prevent Sports-Related Injuries

Jun 01, 2022


There’s no question that playing sports puts you at risk of getting injured. But you can take steps to reduce your risk and prevent sports-related injuries. Learn what you can do to protect yourself from getting hurt during physical activity.
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5 Tips for Preventing Recurring UTIs

May 05, 2022


If you have recurring UTIs, you might try just about anything to prevent the episodes of frequent, painful urination. Click here for some tips that might help prevent you from getting urinary tract infections.
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When Should I Seek Medical Care for a Skin Laceration?

Apr 13, 2022


Scrapes and cuts are common, and like most injuries, they happen unexpectedly. Most of the time, skin lacerations don’t require expert care — but do you know when they do? Read on to learn when you should seek treatment for a laceration.
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